Best Things To Do in Montego Bay

After the transfer from Montego Bay Airport you'll realise you've arrived in a tropical Caribbean paradise.

Jamaica's second largest city is a major cruise port that you can tour by jeep or bike. You can also hike to waterfalls, go rafting on bamboo rafts or visit James Bond's secret caves. Here's a list of 16 things to see and do in Montego Bay that are a must on your travel itinerary. Here we go!

1. Cycle through Jamaica's Blue Mountains

The Blue Mountains are home to Jamaica's highest peak at 2256 metres. From this point, the panoramic views of the island's north and south coasts are a sight to behold, and to reach it, you'll cross coffee plantations and traverse several tropical trails. It's a hiker's dream.

The visit can be done on foot, or by joining the most popular activity in the area: bike rides. You can do it on your own or if you wish to share the experience with local experts by booking the Blue Mountains bike tour.

Among the Montego Bay city tours this is one activity that pleasantly surprises participants. The guides take the time to relax, swim in the pools, see the waterfalls, eat tropical fruits, and often even lunch and brunch near a local farm. It is usually between 10 - 12 hours of sensations. Another perfect activity to share with a group.

<div class="post-button markdown="1"> <a href="link|text=Book Blue Mountains Bike Tour|element=pa-3909">Book the Blue Mountains Bike Tour</a> </div><h2 data-number="2. ">Bathe in the Dunn River Falls</h2> <figure><figcaption href="image|size=medium|url=https://res.cloudinary.com/hello-tickets/image/upload/v1692022402/post_images/Montego-Bay-175/ver-y-hacer/40437337003_fed97f986f_o_Cropped.jpg|caption=Montego Bay Waterfall | ©pontla">Montego Bay Waterfall</figcaption></figure>You can climb the Dunn River Falls for a natural hydro-massage, or swim in the pools on the way to the top. The experience is rewarding, as this is one of the treasures of Ocho Rios, where 180 metres of waterfall captivate visitors. It's fairly easy to get to, either by road on your own or with a road trip. And if you want to take it up a notch, a cruise from Montego Bay adds snorkelling and a visit to the coral reef to this <a href="link|text=Jamaica's must-see tour|url=https://www.cadena3.com/noticia/sociedad/las-cascadas-del-rio-dunn-un-paseo-imperdible-en-jamaica_249972">Jamaica's must-see tour</a>.These waterfalls belong to the select group of the <a href="link|text=6 most beautiful waterfalls in the Caribbean|url= https://www.caribbeannewsdigital.com/es/turismo/6-de-las-cascadas-mas-bellas-del-caribe">6 most beautiful waterfalls in the Caribbean</a>, enough incentive to wander around. Right?
 Carla's Tip Wear beach shoes, or, failing that, socks, so you can climb to the top in peace and quiet because the rocks are slippery. <h2 data-number="3.">Meet the Bob Marley Museum</h2> <figure><figcaption href="image|size=medium|url=https://res.cloudinary.com/hello-tickets/image/upload/v1692025806/post_images/Montego-Bay-175/ver-y-hacer/33455445326_cb62c3fd13_o_Cropped.jpg|caption=Bob Marley Museum | ©Rochelle K">Bob Marley Museum</figcaption></figure>The Bob Marley House is a landmark located on Nine Mile, and among the <a href="link|text=ocho paradas imprescindibles para sacar el máximo de aprovechar al país del 'reggae'|url=https://elpais.com/elviajero/2023-02-06/ocho-paradas-en-jamaica-para-sacar-el-maximo-partido-al-pais-del-reggae.html">eight essential stops to get the most out of the country of reggae</a>, you can't overlook the legendary singer who took 'One love' around the world.When you enter the home of the King of Reggae Tuff Gong you get the chance to learn about the background of the singer's legacy, while viewing interesting objects such as his guitars, recording studio, collection of awards, records, photographs and much more. You will also visit the sacred place where he rests in peace.A visit to the Bob Marley Mausoleum is a spiritual and cultural experience that offers an intimate insight into the life of the prophet of reggae and leader of the rasta revolution. The invitation is to connect with his music and timeless messages.<div class="post-button" markdown="1"> <a href="link|text=Book the Bob Marley tour|element=pa-3904">Book the Bob Marley Tour</a> </div><h2 data-number="4. ">Visit the Shining Lagoon</h2> <figure><figcaption href="image|size=medium|url=https://res.cloudinary.com/hello-tickets/image/upload/v1692021622/post_images/Montego-Bay-175/ver-y-hacer/45517769481_ffd6441376_o_Cropped.jpg|caption=Bahia Luminosa | ©Mundo de Viagens">Bahia Luminosa</figcaption></figure>We know that James Cameron filmed Avatar 2 in New Zealand. However, when you visit Montego Bay you may wonder, why travel so far? The <a href="link|text=Jamaican natural wonders|url=https://es.visitjamaica.com/nature/">Jamaican natural wonders</a> are located in the Americas, where you can visit the Luminous Lagoon.This place tops the must-see destinations in Jamaica. This lagoon, located on the banks of the Martha Brae River, is home to millions of microscopic organisms that emit a fluorescent light when they move, creating a series of sparkles that seem to fall from the sky. They sparkle in the water! This natural phenomenon can only be found in four places in the world.Best of all, if you decide to <a href="link|text=book a bioluminescent lagoon cruise|element=pa-3906">book a bioluminescent lagoon cruise</a>, they can offer packages with transport, local guide, boat ride, i.e. all-inclusive. <div class="post-button" markdown="1"> <a href="link|text=Contract a cruise on the bioluminescent lagoon|element=pa-3906">Contract a bioluminescent lagoon cruise</a> </div><h2 data-number="5. ">Enjoy the bamboo rafting experience</h2> <figure><figure><figcaption href="image|size=medium|url=https://res.cloudinary.com/hello-tickets/image/upload/v1692021472/post_images/Montego-Bay-175/ver-y-hacer/22552860329_c0511fb3b4_o_1_Cropped.jpg|caption=Rafting in Martha Brae | ©Ted Weeks">Rafting in Martha Brae</figcaption></figure>How many rivers offer bamboo rafting? There are very few nowadays, and just 40 minutes from Montego Bay is one of the <a href="link|text=world's most exclusive destinations|url=https://viajar.elperiodico.com/destinos/son-7-destinos-exclusivos-mundo-81038402">world's most exclusive destinations</a> where you can do it. Sail down the Martha Brae River on a bamboo raft surrounded by tropical rainforest landscapes, beautiful villages and plantations. You can also get a limestone massage or take to the water on the rope swings. If you decide to book one of the <a href="link|text=bamboo rafting experiences on the Martha Brae River in Montego Bay|element=pa-3912">bamboo rafting experiences on the Martha Brae River in Montego Bay</a>, the guides take care of everything, just make sure you carry cash for stops at the bars and shops. Legend has it that the Martha Brae River is named after an Arawak witch who was forced to reveal the location of the treasures to settlers. To prevent them from getting their hands on it, she altered the course of the river and it remains hidden all around.<div class="post-button" markdown="1"> <a href="link|text=Book a rafting experience on the Martha Brae River|element=pa-3912">Book a rafting experience on the Martha Brae River</a> </div><h2 data-number="6. ">Dare to visit the White Witch's house</h2> <figure><figcaption href="image|size=medium|url=https://res.cloudinary.com/hello-tickets/image/upload/v1692021466/post_images/Montego-Bay-175/ver-y-hacer/6460264979_e744d44723_o_1_Cropped.jpg|caption=Rose Hall | ©Press Tour">Rose Hall</figcaption></figure>Because <a href="link|text=Jamaica is much more than beach and reggae|url= https://www.marca.com/blogs/paralelo20/2015/12/17/jamaica-algo-mas-que-playa-y-reggae.html">Jamaica is much more than beach and reggae</a>, visit the birthplace of one of the most popular Jamaican legends: The House of the White Witch.Situated 20 minutes from Montego Bay and with stunning ocean views, the Rose Hall Great House is a restored house dating back to 1770. For those seeking an adrenaline rush, the candlelit nighttime tour is as spooky as it is thrilling.Beyond the mystical theme, today, this mansion offers a glimpse into the lifestyle of the Caribbean upper class during the 18th century. You can take a guided tour of the house or sign up for a <a href="link|text=tour of Montego Bay and Rose Hall Haunted House|element=pa-3910">Montego Bay and Rose Hall Haunted House tour</a>, for a more complete experience.<div class="post-button" markdown="1"> <a href="link|text=Book Rose Hall Haunted House Tour|element=pa-3910">Book Rose Hall Haunted House Tour</a> </div><h2 data-number="7. ">Visit Negril and Rick's Café</h2> <figure><figure><caption href="image|size=medium|url=https://res.cloudinary.com/hello-tickets/image/upload/v1692029669/post_images/Montego-Bay-175/ver-y-hacer/353320916_85db29c183_o_Cropped.jpg|caption=Rick's Café | ©Kevin">Rick's Café

There are several towns that are recommended to visit from "MoBay" and among the most popular is paradise-like Negril, just a 90-minute drive from downtown. This is the most vibrant nightlife town in the surrounding area. It offers a wide range of special events, water sports and bars. In fact, it is home to one of the best beach bars in the world.

You can visit Negril on your own or embark on one of the best day trips from Montego Bay so you won't miss out on any of the local attractions.

When you book a tour to Negril you'll walk through the Montego Bay Marine Park, snorkel, paddle surf, kayak or any other activity you choose in advance. When you're done with the aquatic wildlife, you can also head to the Pirate's Cave. Finally, head to one of the region's most famous attractions: Rick's Café where the panoramic views and drinks are a blast.

The sunset here is one of the best things to do in the summer months, with September being one of the best months to enjoy it in Montego Bay's balmy temperatures.

Book an excursion to Negril

8. Take a catamaran tour

Catamarans in Montego Bay| ©Thomas Collins

Aboard a boat cruise in Montego Bay you sail along the Caribbean coastline, feeling the breeze on your face. Snorkel and see the coral reef in the area while the fish surround you.

This is one of the liveliest activities in Montego Bay. Lively music plays on the boats and the cocktails from the open bar are usually waiting, with a favourite stop being at Margaritaville, home of Jimmy Buffett's. Here there are trampolines and a variety of trampolines. Here there are trampolines and various water activities at your disposal. The best of them all? The 30-metre waterslide that launches you into the air before dropping you into the sea.

The only worry with this activity will be deciding whether to drink margaritas or try the traditional Jamaican rum punch.

Book a catamaran ride

9. Ride around Montego Bay on a quad bike

Montego Bay can be explored by public transport, or on foot, but a visit to this town calls for a trip through the jungle with the roar of the ATVs. You can rent a 4x4 or book a quad bike tour in Montego Bay, in which case you're buying your pass to an extreme adventure into Jamaica's rural life.

Traversing rugged terrain and lush rainforests, you conquer steep slopes, ride past natural waterholes, and visit at least one plantation farm. Plus, you can take the reins of the off-roader, or be accompanied by an expert driver for added comfort.

This type of experience is ideal for sharing with family or friends to take your sense of adventure to the next level. And if you want to enjoy it at its best, make it one of your things to do in Montego Bay in October. Why? Every year the first week of that month is the first week of the Jamaican Coffee Festival and there are often special events around the plantations.

Book an ATV tour

10. Experience horseback riding

Horse bathing at Chukka Cove| ©Jack Longden

But what's it all about? Swimming with horses in the Caribbean Sea is one of the most memorable experiences this little piece of land has to offer to make you forget the world and be happy. The activity begins with a horseback ride of just over half an hour around jungle trails and a beach. Afterwards, you return to the seaside stables and dive into the beach to ride in shallow water - it's the horseback ride of a lifetime!

Where to enjoy this kind of experience? You can take a trip to St Anne's and stop at Chukka Cove in Llandovery. The horses are excellent swimmers, they are well cared for and at least a trio of guides accompany participants on this type of ride.

11. Tyrolean traverse at Chukka Park

Zip-lining and canopy tours can be found in Jamaica in a number of locations, but the Montpellier tour is a popular choice on most trips to Montego Bay. This property was formerly a sugar plantation, and is a short walk from the estate, which features the Montpellier waterfall and the Grand River.

The Montpellier zip lines have 5 sections over the river, through the treetops, through the Jamaican jungle. The experience is thrilling. Plus, you learn about the local flora and fauna.

And if you're looking for a full day of adventure, the Montpelier Jungle Outpost also offers kayaking, quad biking and tubing on the river.

12. Get your adrenaline pumping at Mystic Mountain

Tobogganing at Mystic Mountain| ©verifex

If you're looking for a fun activity for the whole family, Mystic Mountain is a great choice. Located just a 90-minute drive from Montego Bay, this tropical theme park is easily accessible.

The adventure begins as you board the Sky Explorer chairlift that will take you to the main attractions. Along the way, you'll enjoy breathtaking views of Ocho Rios. Once at the top, don't forget to add the zip line tour and Jamaican bobsleigh roller coaster to your itinerary, its story is one for the movies.

To top it all off, take a dip in the pool with water slide, recharge your batteries in the restaurant and take home a souvenir.

13. Visit YS Falls

Seven tiers of waterfalls welcome visitors to enjoy YS Falls. But it's not all waterfalls - YS Falls Park is packed with fun activities such as zip-lining, 12-metre rope swings, natural spring pools and more.

Although these waterfalls are often overshadowed by the Dunn River attractions, they're well worth a visit, especially if you're looking for a serene, beautiful, affordable space with delicious food.

14. Step into James Bond heaven: Green Grotto Caves

Montego Bay 's Green Grotto Caves were featured in the James Bond film, Live and Let Die. Since then, Agent 007 shares his popularity with these caves, to the point that, in the 1990s, it was a nightclub.

It is a 1.5-kilometre labyrinth of caves that were also used as hideouts during the 17th century. Today, tourists can enjoy a tour of the caves, along the paved paths of Runaway Cave and the Green Grotto, including the underground lake used in the film. Just beware that 10 million bats live there - did you read that Batman?

15. Tour the Rocklands Bird Sanctuary

Rocklands Bird Sanctuary| ©Leonidas Konstantinidis

If you fancy getting to know some of the beautiful creatures that live in the Caribbean, don't hesitate to visit the Rocklands Bird Sanctuary.

Jamaica is home to 4 types of hummingbirds and three of these species make their home at the Rocklands Bird Sanctuary, including Jamaica's national bird, the robin hummingbird, known as Doctor Bird. In addition to these little guys, the sanctuary is home to parrots, Jamaican oropendolas, black-faced grassquits and 320 other species.

The birds here are exceptionally sociable and accustomed to human presence - some may even perch on your shoulder! To encourage them, the sanctuary provides some kind of incentive to feed them.

Nestled in the hills of the community of Anchoa, this activity is especially recommended if you're travelling to Jamaica with children. Oh, and if you want to visit the sanctuary at its best, make a note of your Montego Bay things to do in May, the breeding season for birds.

16. Join the buzz at Doctor's Cave Beach

To end our list, Montego Bay's hotspot: Doctor's Cave Beach, the place where Jamaicans and tourists alike arrive enchanted by the strategic location of this turquoise inlet. Here you can kayak, snorkel, get up close to exotic marine life or just lie in the sun. This golden sandy beach is fully serviced by beach bars.

If you're looking for the most happening place to be this summer, Doctor's Cave beach is the place to be. A wide variety of events and festivals await you, including Reggae Sumfest, which takes place at the end of July each year.